Swallow Bird’s Nest Benefit (燕窝的好处)

For more than one thousand years, Swallow Bird’s Nest benefits are well known and it has been consumed across Southeast Asia, and spread to other parts of the world. Swallow Bird’s Nest are consumed not just for its flavor and splendid taste, but for its nutritional and medicinal benefits.

Natural Source of Food and Nutrition

Swallow Bird’s Nest 燕窝 is an absolute source of unique food and nutrition and it is 100% natural. Swallow Bird’s Nest are the nests of Swallow Bird’s Nest which are built mostly during breeding seasons to raise their young ones. The nests are made up of the bird’s saliva which contains several nutrients that is beneficial to humans.
Swiftlefts nests are absolutely safe to eat for anyone: babies, kids, and teenagers, adults male or female, young and old. Swallow Bird’s Nest is absolutely safe for pregnant women too.
Also, Swallow Bird’s Nest is strongly recommended for those convalescing. The nutrients in the nests can speed up the recovery process and makes healing faster. Since Swallow Bird’s Nest is a rich source of food and nutrition, it is important to carefully examine all the nutrients that are found in Swallow Bird’s Nest.

Swallow Bird’s Nest Benefit (燕窝的好处)

The Nutrients in Swallow Bird’s Nest

It has been scientifically proven that Swallow Bird’s Nest is made up of several minerals. However, glycoproteins which contain a combination of carbohydrate and protein properties are the major nutrients in Swallow Bird’s Nest Swallow Bird’s Nest.
The nests contain all the important amino acids which are the primary building blocks of protein. Specifically, six different types of Amino acids are found in Swallow Bird’s Nest which are amide, humin, arginine, cystine, histidine and lysine. The entire level of mono-amino acids found in Swallow Bird’s Nest is about 6 percent.
The entire protein in the nest constitutes about 85 percent, and fat of 0.3 percent. Also, Swallow Bird’s Nest contain 2.5 percent ash, nitrogen of 10.3 percent, and carbohydrate that is up to the level of 17.4 percent. Furthermore, Swallow Bird’s Nest contain a significant level of vitamin B1, sulphur, arsenate and phosphorus.
During consumption, the energy value per 100g portion is placed at 345 kilocalories. Other minerals found in the Swallow Bird’s Nest are iron and calcium. Calcium can build strong bones and teeth in children and adults.

Nutritional Benefits of Swallow Bird’s Nest

The following are some of the major benefits of consuming Swallow Bird’s Nest:
Balanced Diet: Swallow Bird’s Nest contain major nutrients that can replenish the body as balanced diet. It contains water, carbohydrate, calcium, iron, fat, nitrogen, protein and all the major amino acid necessary for proper functioning of the body. As such, Swallow Bird’s Nest are considered a balanced diet that can be eaten by anyone.
Wellness: one of the first major benefits of Swallow Bird’s Nest (燕窝的好处) is that it improves general body wellness. Swallow Bird’s Nest strengthens every aspect of the body, bones, tissue and cells. Regular consumption of Swallow Bird’s Nest will make you feel absolutely healthier. It energizes the immune system and leaves you with lower risk of contracting any disease.
Swallow Bird’s Nest fortify the entire human immune system, makes the weak and old stronger; improve respiratory system in children and adult. Also, Swallow Bird’s Nest helps children and adult learn better and faster by boosting their level of concentration. Additionally, regular consumption of Swallow Bird’s Nest boosts libido.
Stimulate Healthy Beautiful Skin: Swallow Bird’s Nest stimulate healthy growth of the skin which results in a radiant and adorable skin. This was one of the first nutritional benefits of Swallow Bird’s Nest that were discovered. The wives of ancient Chinese Emperors were known for consuming Swallow Bird’s Nest in order to maintain their beauty and dazzling skin.
Several research findings have further revealed how the nutrients in Swallow Bird’s Nest stimulate healthy skin growth and appearance. Swallow Bird’s Nest prevent and treat premature skin aging. Swallow Bird’s Nest incite cell division, build tissue, controls the endocrine system, clear off wrinkles and makes the skin glitter with beauty and youthfulness.
Rich Source of Nutrients for Pregnant Women: it has been scientifically proven that Swallow Bird’s Nest Singapore is a rich source of nutrients for pregnant women and their unborn children (fetus). During the pregnancy (pre-natal) period, eating Swallow Bird’s Nest will replenish and strengthen the body of the pregnant woman.
Women that consume Swallow Bird’s Nest during pregnancy always recover faster and better after childbirth. Such women experience lesser or no loss of hair, become stronger, and experience better sleep after childbirth.
As a rich source of calcium for pregnant women, Swallow Bird’s Nest fortifies liver and lungs and enhances metabolism. The unborn child too also benefits from the Swallow Bird’s Nest the mother consumes. Pregnant women that eat Swallow Bird’s Nest give birth to healthier babies with beautiful smooth skin
Regenerates Cell
Several research findings have strongly indicated that Swallow Bird’s Nest contain collagen (an active protein molecule). Collagen stimulates the renewal of cells in the epidermis. Also, collagen bolsters cells immunity and boost resistance of the body toward harms that are caused by exposure to X-rays. Collagen speed up the healing of wound, stimulates healthy hair growth, improves development of the brain and prevents bone diseases.
Make Digestion Easier: Swallow Bird’s Nest is a strong solution for indigestion. The nest contains several nutrients one of which is enzymes. Enzymes can easily act on food in the stomach to quicken the digestion process. Digestion releases the nutrients in food so the body can absorb and benefit from such nutrient. Also, Swallow Bird’s Nest accelerate the rate of metabolism.
Supplement to Other Food: Swallow Bird’s Nest can be taken as supplement to other food mostly for children suffering of malnutrition. People placed on a particular diet for health reasons can consume Swallow Bird’s Nest as a supplement to their recommended diets. The nutrients in Swallow Bird’s Nest can supplement nutrients in other foods and replenish the body better and faster.
Swallow Bird’s Nest used for Traditional Chinese Medicine
For many centuries, Swallow Bird’s Nest have been a unique source of traditional Chinese medicine. Swallow Bird’s Nest have been used for the treatment of several ailments, diseases and during convalesce. It is widely believed that the nest acts as anti-aging and anti-cancer properties.
In traditional Chinese medicine, Swallow Bird’s Nest is strongly recommended for the treatment of asthma, cold, cough, influenza, weak blood, and cancer. Also, Swallow Bird’s Nest has been found to be potent in boosting libido, enhancing physical strength, and absolutely effective as a health tonic. Also, Swallow Bird’s Nest is taken in order to increase lifespan and for the treatment of cough and asthma.